FITNESS! FABULOUS! FUN !

Improve your health and FITNESS!

Look, feel, be FABULOUS!

Let's get moving and have FUN!

BriaFit Dance & Wellness (BriaFit) provides a variety of artistic, fitness, educational and recreational activities that will improve the physical, emotional and mental health and lifestyle of every participant. 

 

BriaFit is founded on the belief that everyone deserves opportunities to learn, train and grow in creative environments that nurture individuality, self-love, and optimal health. 

 

BriaFit Virtual Exercise Class which includes 20 minutes of dance cardio, 20 minutes of toning, and 20 minutes of stretching are taking place every Monday and Wednesday at 6pm CT. Go to "Book Online" page for registration. Feel free to go to the "Contact" page to reach me regarding other services. Enter your email address below and subscribe for class updates and exclusive content.