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The Complete Workout - WEDNESDAYS
Dance Cardio, Toning, and Stretching
- 1 hr1 hour
- 20 US dollars$20
- Virtual Session
This fabulous 1 hour adult fitness class includes: 20 minutes of exciting dance routines to increase your heart rate in order to burn fat; 20 minutes of toning exercises to build up muscle; and 20 minutes of stretching with breathing techniques to relax and prevent injury. Dance routines and fitness movements can be modified to meet the needs of all ages and levels.
To cancel or reschedule, please contact us at least 24 hours in advance.
Chicago, IL, USA
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