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Available Online
Complete 1hr Workout - Mondays on Zoom
VIRTUAL Dance Cardio, Toning, and Stretching
- 1 hr1 hour
- 20 US dollars$20
- Zoom
Service Description
This fabulous virtual 1 hour adult fitness class includes: 20 minutes of exciting dance routines to increase your heart rate and to burn fat; 20 minutes of toning exercises to build muscle; and 20 minutes of stretching with breathing techniques to relax and reduce stress. Dance routines and fitness movements can be modified to meet the needs of all ages and levels.




Upcoming Sessions
Cancellation Policy
Please contact us at info@briafit.com if you have any questions.
Contact Details
14432203800
briamurphy7@gmail.com
Chicago, IL, USA
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