Complete 1hr Workout - Mondays on Zoom

Service Description

This fabulous virtual 1 hour adult fitness class includes: 20 minutes of exciting dance routines to increase your heart rate and to burn fat; 20 minutes of toning exercises to build muscle; and 20 minutes of stretching with breathing techniques to relax and reduce stress.  Dance routines and fitness movements can be modified to meet the needs of all ages and levels.

Cancellation Policy

Please contact us at info@briafit.com if you have any questions.

Contact Details