Complete 1hr Workout - Mondays on Zoom
VIRTUAL Dance Cardio, Toning, and Stretching
- 20 US dollars$20
This fabulous virtual 1 hour adult fitness class includes: 20 minutes of exciting dance routines to increase your heart rate and to burn fat; 20 minutes of toning exercises to build muscle; and 20 minutes of stretching with breathing techniques to relax and reduce stress. Dance routines and fitness movements can be modified to meet the needs of all ages and levels.
Please contact us at firstname.lastname@example.org if you have any questions.
Chicago, IL, USA